Sir John Kirwan stars in new wellbeing show

Tune into Channel Groov for three brand new wellbeing shows, including Open Minded with Sir John Kirwan.

Groov wellbeing content just got even better.

Today marks the launch of Channel Groov, a brand new wellbeing channel featuring three incredible new shows: Open Minded with Sir John Kirwan, Science Corner with Dr Fiona Crichton, and Groov Live with special guests.

Channel Groov is exclusive to Groov customers and their people. But, we’ve opened the doors to everyone for the first three months, so you can view all our launch episodes for free!

>> Read on to learn more about Channel Groov and how you can tune in.

What is Channel Groov?

Channel Groov brings you video-led tips and tactics to care for your mental wellbeing and power up your performance at work.

With three new episodes a month, plus supporting articles & resources, Channel Groov helps you feel good and bounce back from stress.

Channel Groov is part of the Groov workplace wellbeing platform, which also features our Apple ‘App of the Day’ Groov App, an e-learning platform, and much more.

First episodes live now!

Channel Groov follows our monthly workplace wellbeing calendar. This month, April, is all about Better Boundaries: Tips for protecting your time and energy.

Watch Sir John Kirwan and 3x jiu jitsu world champion & Barkindji Warrior Shantelle Thompson in conversation about boundaries. Filmed on location, this episode comes to you from the Yarra River in Melbourne.

Learn more about the science of boundaries with everyone’s favourite behavioural scientist, Dr Fiona Crichton. Get clear, practical tips for creating healthy boundaries to protect your time and energy.

This month on Groov Live

Watch Elizabeth McNaughton, Co-founder and Director of Hummingly, in conversation with Sir John Kirwan and Dr Fiona Crichton on Groov Live this April. Elizabeth will talk about the after effects of disasters and share expert advice on how to navigate life afterwards.

When: Thursday 13 April | 10:30 am AEST / 12:30 pm NZT

Where: Live webinar on Zoom.

Channel Groov — Tune in to thrive!

Potential side effects of Channel Groov include:

  • Improved job satisfaction

  • Higher motivation levels

  • Increased energy

  • A more fulfilling home life

  • Better relationships

Channel Groov is robust, evidence-based, and entertaining. Tune in today for unique content to help you feel happier, healthier, and more productive.


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