Tune into Channel Groov for three brand new wellbeing shows, including Open Minded with Sir John Kirwan.

Your round-up of the top Groov articles, events, podcasts, and printable resources from 2022 to take with you into the new year.

In our very last webinar for 2022, Groov co-founder Sir John Kirwan and VP Clinical Dr Fiona Crichton share tips for staying in your Groov over the holiday season.

Groov recently wrapped up an epic two days as title sponsor at the Workplace Wellness Festival in Sydney. Here are 3 topics that were trending at the event.

Groov CEO and co-founder Adam Clark is visiting Melbourne and Sydney this week to promote New Zealand export growth in Australia.

Jehan Casinader recently joined Sir John Kirwan for an incredibly open and vulnerable conversation about his mental health journey.

Highlights from our webinar about workplace wellbeing in Australia, featuring leaders from Microsoft, AIA, and Randstad.

Sir John Kirwan opens up in an incredibly candid, vulnerable interview with Matty Johns, on the FOX SPORTS Australia show Matty Johns Face-To-Face. Sir JK shared his thinking and experience when he scored one of the best tries of all time in the 1987 Rugby World Cup, his struggles with anxiety and depression, and his work with Groov and workplaces across Australia and New Zealand.

World champion and Barkindji Warrior Shantelle Thompson shares how she stays in her Groov.

We’ve got a new name. Same trusted source of mental wellbeing goodness. Here’s what you need to know about our move to Groov.

You can count on us to keep delivering everything you love about Mentemia – and so much more – under our new name, Groov.

Want to know what leaders and experts in wellbeing are reading and listening to?

Whether you’re lazing on the beach, taking a lunch break in the park, or enjoying a warm summer evening at home, reading books is a wonderful and relaxing summer activity.

Strategies and tools to help you cope and feel more in control during Level 4 lockdown.

Money & Life Magazine feature Sir John Kirwan as their July cover story.