Groov blog
Our latest collection of workplace wellbeing insights, advice, tips and techniques
5 ideas for Employee Appreciation Day
Employee Appreciation Day (March 1, 2024) is an opportunity to acknowledge the contributions of your people, boost team morale, and increase overall job satisfaction and engagement.
Key takeaways from our employee roundtable in collaboration with McKinsey Health Institute
We recently had the pleasure of hosting a roundtable on employee wellbeing in collaboration with McKinsey Health Institute (MHI). Read on for our top takeaways
Available now: The Groov Workplace Wellbeing Calendar 2024
Promote wellbeing all year round with the Groov Workplace Wellbeing Calendar 2024. Grounded in science and with 20+ key events, we’ve done all the heavy lifting for you.
Upcoming event: CHRO Roundtable with Groov and McKinsey Health Institute
Join us for a virtual CHRO roundtable discussion hosted by the McKinsey Health Institute in collaboration with Groov.
Groov wellbeing speakers: Book now for 2024
Empower employees to thrive at work with engaging live sessions and consulting services to improve wellbeing in the workplace.
Forbes feature: How Groov is tackling wellbeing in workplaces and in rugby
Highlights from Groov’s profile in Forbes following its announcement as the official wellbeing partner of New Zealand Rugby.
3 ways to get behind Movember at work
Support men’s health at work this November by getting amongst Movember – here are some ideas.
5 ways to create psychological safety in your team
Groov VP Behavioural Science Dr Fiona Crichton shares strategies for creating psychological safety in the workplace.
Simplifying psychosocial risk management
What is psychosocial risk management and how does Groov solve for it in the workplace? Read on for highlights from our live demo with Groov’s Guy Alexander.
5 key ingredients for happy hybrid work
How to make hybrid work, work for you and your team.
3 sleep tips from sleep expert Dr Moira Junge
Sleep tips to share in your workplace from CEO of the Sleep Health Foundation and renowned sleep expert Dr Moira Junge.
Sir John Kirwan stars in new wellbeing show
Tune into Channel Groov for three brand new wellbeing shows, including Open Minded with Sir John Kirwan.
5 ways to better connect hybrid teams
Groov VP Clinical Dr Fiona Crichton shares the science on hybrid working and creating a culture of connection.
What to do when employees talk about mental health
Tips to help you navigate sensitive mental health and wellbeing conversations in the workplace.
Create a wellbeing plan for 2023
Set yourself and your people up for success in 2023 with these wellbeing plan tips from Groov VP Clinical Dr Fiona Crichton.
How to celebrate Pride at your workplace in 2023
Recognising Pride at work is a great way to show support for the LGBTQ+ community and promote an inclusive work environment.
15 wellbeing reads and listens to enjoy in 2023
Your round-up of the top Groov articles, events, podcasts, and printable resources from 2022 to take with you into the new year.
5 ways to stay in your Groov over the holidays
In our very last webinar for 2022, Groov co-founder Sir John Kirwan and VP Clinical Dr Fiona Crichton share tips for staying in your Groov over the holiday season.
Our workplace wellbeing calendar for 2023 is here!
Get the Groov workplace wellbeing calendar to help your people feel happier and healthier in 2023.
Self-kindness in adversity with Jess Quinn
Highlights from our webinar with Jess Quinn, one of Aotearoa’s much-loved body acceptance and disability advocates.