Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
The health benefits of volunteering and how you can get involved
Donating a few hours of your time could change your life.
Why family rituals are good for us and ideas everyone will love
Family rituals are a wonderful way to connect and have fun. Find out why and get some ideas for creating new ones.
World Random Acts of Kindness Day 2021: How to get involved
Spin the wheel to generate a random act of kindness and make someone’s day on World Random Acts of Kindness Day (17th February 2021).
Rise and shine: Creating a fun morning routine
Hear how this parent made usually dreary mornings fun for her and her kids.
How to have a healing holiday: Finding connection
Feeling connected to the people around us is a big part of mental wellbeing.
How to stop comparing challenges and start validating emotions.
Why comparing your struggles with someone else’s can be unhelpful – and how to be more flexible.
How to check in with people at work
Checking in with our colleagues or employees is really important for creating a harmonious working environment.
How to say no: 6 tips to politely decline
How to politely decline engagements you don’t wish to attend.
GROOV INSIDER
Join 9,000+ professionals who think differently about care and performance.
The Groov Insider. Practical thinking on organisational intelligence, employee support, and the future of health, delivered to your inbox.
No spam. Unsubscribe any time.