Take part in the NZ Check-In for Mental Health Awareness Week 2024. Reflect on your wellbeing, connect with others, and help build a mentally healthy New Zealand.

Groov isn’t just about boosting workplace performance—we’re about improving lives. Through our Groov Social Impact initiative, we’re taking our powerful B2B technology beyond the office to help people thrive both personally and professionally.

From the desk of Dr Fiona Crichton, VP of Behavioural Science at Groov. Dr Fiona explains the importance of community and connection for health and wellbeing, and the role that workplaces can play.

Tiny breaks, big gains. There’s a reason why microbreaks are becoming a cornerstone of employee engagement and performance. Groov’s Director of Workplace Science, Dr Carolyn Pritchett, explains why small breaks can provide such a significant boost to how we feel and perform.

Dialing In - Our new podcast exploring the high pressure world of frontline leadership. First up is Grant Walker, Chairman of Contact Centre Network New Zealand

"You can have temporary blips of high performance without caring for people - the problem is it just won't last very long because we start talking about people burning out and people unable to continue."

Sir John Kirwan is back with a new season of his Open Minded podcast! He's exploring how to unlock sustained peak performance at work, and he's got THREE Doctors on the first episode to deep dive on the topic.

On episode #181 of the Get Out of Wrap podcast, Martin Teasdale interviews Groov co-founder Sir John Kirwan to talk about his journey and path to launching Groov and it’s applicability to high performance and high-pressure roles like call centre.

Promote wellbeing all year round with the Groov Workplace Wellbeing Calendar 2024. Grounded in science and with 20+ key events, we’ve done all the heavy lifting for you.