Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
15 wellbeing reads and listens to enjoy in 2023
Your round-up of the top Groov articles, events, podcasts, and printable resources from 2022 to take with you into the new year.
5 ways to stay in your Groov over the holidays
In our very last webinar for 2022, Groov co-founder Sir John Kirwan and VP Clinical Dr Fiona Crichton share tips for staying in your Groov over the holiday season.
Our workplace wellbeing calendar for 2023 is here!
Get the Groov workplace wellbeing calendar to help your people feel happier and healthier in 2023.
Self-kindness in adversity with Jess Quinn
Highlights from our webinar with Jess Quinn, one of Aotearoa’s much-loved body acceptance and disability advocates.
How to walk the self-kindness talk
Highlights from our customer-exclusive webinar with mental health changemaker Pete Ekstedt.
Creativity: The modern-day stress buster!
Highlights from our creativity webinar with Creative Producer DK and Groov VP Clinical Dr Fiona Crichton.
How to be kind to yourself at work
Discover ways to be kinder to yourself in the workplace and reap the benefits for your wellbeing.
Everyone’s a winner after Groov’s first hackathon
Highlights from our very first hackathon at the Groov HQ in Parnell, Auckland.
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