Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
Avoid the Great Resignation with workplace wellbeing
Workplace wellbeing is the right thing to do and it’s great for talent retention. We take a closer look at why.
The Matty Johns Podcast - Face to Face with John Kirwan
Sir John Kirwan opens up in an incredibly candid, vulnerable interview with Matty Johns, on the FOX SPORTS Australia show Matty Johns Face-To-Face. Sir JK shared his thinking and experience when he scored one of the best tries of all time in the 1987 Rugby World Cup, his struggles with anxiety and depression, and his work with Groov and workplaces across Australia and New Zealand.
Celebrating Groov with Shantelle Thompson
World champion and Barkindji Warrior Shantelle Thompson shares how she stays in her Groov.
What is healthy sleep?
Learn from sleep experts Dr Rosie Gibson and Dr Karyn O’Keeffe from the Massey Sleep/Wake Research Centre.
It’s official ⏤ Groov by Mentemia is here!
Happy Groov Day! Find out about the change and how Groov by Mentemia is transforming workplace wellbeing.
Creating a wellbeing first culture in the workplace
Explore elements of our workplace wellbeing programme, Embed.
How to get buy-in for your 2022 people strategy
Some workplace wellbeing strategies are fantastic on paper but struggle to gain momentum. Why is this? And how can you encourage reluctant people to get involved? We tackled these questions and more in our recent webinar: Getting Buy-In To Your 2022 People Strategy.
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