Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
How to say no: 6 tips to politely decline
How to politely decline engagements you don’t wish to attend.
Conflict: When it takes you by surprise
How to respond to unexpected conflict without losing your cool.
Shake it off: How to take things less personally
The art of shaking it off and not letting little moments get under your skin.
How to sincerely apologise when you make a mistake.
It’s human to make mistakes. Here’s how to avoid the guilt and make it right.
How to deal with difficult family members
Try these strategies to help you cope with challenging family get-togethers
Validation: How to notice and accept your own feelings
Taking the time to notice and show understanding for your feelings (validation) is a foundation for mental wellbeing.
What can I do about bullying?
Here are some steps to take if you think you or someone you know is being bullied.
GROOV INSIDER
Join 9,000+ professionals who think differently about care and performance.
The Groov Insider. Practical thinking on organisational intelligence, employee support, and the future of health, delivered to your inbox.
No spam. Unsubscribe any time.