Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
6 things The Beatles taught me about creativity in the workplace
If you’re looking to be a bit more creative in your work, look no further than the fab four, writes Groov Head of Content Dom Dipple.
The health benefits of volunteering and how you can get involved
Donating a few hours of your time could change your life.
How to turn anger and blame around Covid-19 into kindness and compassion
Feelings of anger and blame can be a natural initial response, but aren’t helpful to you or others. Here are ways to understand and process those emotions, and cope better.
6 mindfulness moments for daily life
Try these on-the-spot mindfulness methods to cultivate mindfulness in daily life.
World Random Acts of Kindness Day 2021: How to get involved
Spin the wheel to generate a random act of kindness and make someone’s day on World Random Acts of Kindness Day (17th February 2021).
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