Groov Blog

Your source for insights at the intersection of behavioral science, data, and leadership.
Explore how organisations unlock performance, resilience, and culture through smarter people intelligence.

Ian Bishop 8/2/21 Ian Bishop 8/2/21

The 6 pillars of mental wellbeing

Six pillars to build resilience and help you thrive.

Ian Bishop 7/12/21 Ian Bishop 7/12/21

Why now is a good time to get your groove on

How to lift your mood through dancing.

Ian Bishop 5/19/21 Ian Bishop 5/19/21

Sensationalism: How to avoid it

How to minimise your exposure to sensationalism.

Ian Bishop 2/22/21 Ian Bishop 2/22/21

Optimism: Why it’s helpful to hope

Optimism is a practical coping strategy. Let’s explore why and how to try it.

Ian Bishop 2/10/21 Ian Bishop 2/10/21

World Random Acts of Kindness Day 2021: How to get involved

Spin the wheel to generate a random act of kindness and make someone’s day on World Random Acts of Kindness Day (17th February 2021).

Ian Bishop 8/3/20 Ian Bishop 8/3/20

How to make time for self-care to look after ‘future you’

How to prioritise a happier, healthier you.

Ian Bishop 4/8/20 Ian Bishop 4/8/20

Curiosity: Your new superpower?

Groov Blog

The 6 pillars of mental wellbeing

Why now is a good time to get your groove on

Sensationalism: How to avoid it

Optimism: Why it’s helpful to hope

World Random Acts of Kindness Day 2021: How to get involved

How to make time for self-care to look after ‘future you’

Curiosity: Your new superpower?

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