Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
Is your workplace in? Unlock more with Mentemia @work
Find out how to get a Mentemia @work account and all the perks. Coming 21 October 2020.
What can I do about bullying?
Here are some steps to take if you think you or someone you know is being bullied.
How to treat yourself in little ways every day
Try to fill your goody bag with something different every day to keep things fresh.
Mitch Wallis: How I look after my mental wellbeing
Speaker and social entrepreneur Mitch Wallis shares how acknowledging all his emotions – even the uncomfortable ones – helps him feel more in control.
The science and psychology behind Mentemia
Discover some of the research and expert thinking behind the mental wellbeing app.
Open Minded: Inspiring new podcast hosted by Sir John Kirwan
JK hosts conversations with incredible leaders from all walks of life. Here’s why and where to listen.
What’s New: Level up your mental wellbeing with new Courses
Learn new skills and dive deeply into topics with Courses in the Mentemia app.
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