Groov Blog

Your source for insights at the intersection of behavioral science, data, and leadership.
Explore how organisations unlock performance, resilience, and culture through smarter people intelligence.

Ian Bishop 6/30/20 Ian Bishop 6/30/20

Is all stress bad? How to embrace good stress

How to spot the difference between good stress (eustress) and bad stress (distress).

Ian Bishop 6/22/20 Ian Bishop 6/22/20

Sir John Kirwan: Everybody better, every day

Ian Bishop 6/12/20 Ian Bishop 6/12/20

Avoid the busyness trap and get more done

Ian Bishop 6/8/20 Ian Bishop 6/8/20

Healthy lunch ideas for less than $5 per day

Ian Bishop 6/8/20 Ian Bishop 6/8/20

6 ways to celebrate without food

Ian Bishop 6/8/20 Ian Bishop 6/8/20

Eat a rainbow: Why colourful food is good for you

Ian Bishop 6/2/20 Ian Bishop 6/2/20

Try this: Summer escape (6-minute guided visualisation)

Ian Bishop 5/29/20 Ian Bishop 5/29/20

Sir John Kirwan: Don’t Tell Me The Score Podcast

Groov Blog

Is all stress bad? How to embrace good stress

Sir John Kirwan: Everybody better, every day

Avoid the busyness trap and get more done

Healthy lunch ideas for less than $5 per day

6 ways to celebrate without food

Eat a rainbow: Why colourful food is good for you

Try this: Summer escape (6-minute guided visualisation)

Sir John Kirwan: Don’t Tell Me The Score Podcast

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