Groov Blog

Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.

Ian Bishop 6/30/20 Ian Bishop 6/30/20

Is all stress bad? How to embrace good stress

How to spot the difference between good stress (eustress) and bad stress (distress).

Ian Bishop 6/22/20 Ian Bishop 6/22/20

Sir John Kirwan: Everybody better, every day

Ian Bishop 6/12/20 Ian Bishop 6/12/20

Avoid the busyness trap and get more done

Ian Bishop 6/8/20 Ian Bishop 6/8/20

Healthy lunch ideas for less than $5 per day

Ian Bishop 6/8/20 Ian Bishop 6/8/20

6 ways to celebrate without food

Ian Bishop 6/8/20 Ian Bishop 6/8/20

Eat a rainbow: Why colourful food is good for you

Ian Bishop 6/2/20 Ian Bishop 6/2/20

Try this: Summer escape (6-minute guided visualisation)

Ian Bishop 5/29/20 Ian Bishop 5/29/20

Sir John Kirwan: Don’t Tell Me The Score Podcast

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Groov Blog

Is all stress bad? How to embrace good stress

Sir John Kirwan: Everybody better, every day

Avoid the busyness trap and get more done

Healthy lunch ideas for less than $5 per day

6 ways to celebrate without food

Eat a rainbow: Why colourful food is good for you

Try this: Summer escape (6-minute guided visualisation)

Sir John Kirwan: Don’t Tell Me The Score Podcast

Join 9,000+ professionals who think differently about care and performance.

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