Groov Blog

Your source for insights at the intersection of behavioral science, data, and leadership.
Explore how organisations unlock performance, resilience, and culture through smarter people intelligence.

Ian Bishop 6/2/20 Ian Bishop 6/2/20

Try this: Summer escape (6-minute guided visualisation)

Ian Bishop 5/29/20 Ian Bishop 5/29/20

Sir John Kirwan: Don’t Tell Me The Score Podcast

Ian Bishop 5/19/20 Ian Bishop 5/19/20

Connect with all 5 senses to ease anxiety and feel calm

The ‘five senses’ technique helps you focus on the present moment instead of worrying about the future.

Ian Bishop 5/13/20 Ian Bishop 5/13/20

9 podcasts to boost your mood and make you think

Ian Bishop 5/13/20 Ian Bishop 5/13/20

Stopped exercising? Learn how to restart

Ian Bishop 5/13/20 Ian Bishop 5/13/20

Kind self-talk: How to be kinder to yourself about yourself

Ian Bishop 5/13/20 Ian Bishop 5/13/20

Get these things right to wake up energised

Ian Bishop 4/24/20 Ian Bishop 4/24/20

Personal story: The moment I realised I wasn’t alone.

Groov Blog

Try this: Summer escape (6-minute guided visualisation)

Sir John Kirwan: Don’t Tell Me The Score Podcast

Connect with all 5 senses to ease anxiety and feel calm

9 podcasts to boost your mood and make you think

Stopped exercising? Learn how to restart

Kind self-talk: How to be kinder to yourself about yourself

Get these things right to wake up energised

Personal story: The moment I realised I wasn’t alone.

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