Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
Create a wellbeing plan for 2023
Set yourself and your people up for success in 2023 with these wellbeing plan tips from Groov VP Clinical Dr Fiona Crichton.
How to celebrate Pride at your workplace in 2023
Recognising Pride at work is a great way to show support for the LGBTQ+ community and promote an inclusive work environment.
15 wellbeing reads and listens to enjoy in 2023
Your round-up of the top Groov articles, events, podcasts, and printable resources from 2022 to take with you into the new year.
5 ways to stay in your Groov over the holidays
In our very last webinar for 2022, Groov co-founder Sir John Kirwan and VP Clinical Dr Fiona Crichton share tips for staying in your Groov over the holiday season.
Our workplace wellbeing calendar for 2023 is here!
Get the Groov workplace wellbeing calendar to help your people feel happier and healthier in 2023.
Self-kindness in adversity with Jess Quinn
Highlights from our webinar with Jess Quinn, one of Aotearoa’s much-loved body acceptance and disability advocates.
How to walk the self-kindness talk
Highlights from our customer-exclusive webinar with mental health changemaker Pete Ekstedt.
How to be kind to yourself at work
Discover ways to be kinder to yourself in the workplace and reap the benefits for your wellbeing.
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