Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
The top 3 trending topics at the Workplace Wellness Festival 2022
Groov recently wrapped up an epic two days as title sponsor at the Workplace Wellness Festival in Sydney. Here are 3 topics that were trending at the event.
Jase Te Patu on winter wellbeing
Highlights from our winter wellbeing webinar with Jase Te Patu, Founder and CEO of M3 Mindfulness and an award-winning yoga and mindfulness teacher.
Jehan Casinader on the power of stories
Jehan Casinader recently joined Sir John Kirwan for an incredibly open and vulnerable conversation about his mental health journey.
How to move the dial on workplace wellbeing
Highlights from our webinar about workplace wellbeing in Australia, featuring leaders from Microsoft, AIA, and Randstad.
Avoid the Great Resignation with workplace wellbeing
Workplace wellbeing is the right thing to do and it’s great for talent retention. We take a closer look at why.
Celebrating Groov with Shantelle Thompson
World champion and Barkindji Warrior Shantelle Thompson shares how she stays in her Groov.
What is healthy sleep?
Learn from sleep experts Dr Rosie Gibson and Dr Karyn O’Keeffe from the Massey Sleep/Wake Research Centre.
Back to lockdown: How to get through times of uncertainty
Strategies and tools to help you cope and feel more in control during Level 4 lockdown.
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