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Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.

Ian Bishop 10/18/21 Ian Bishop 10/18/21

5 ideas for spring self-care

How are you taking care of your mental wellbeing this spring? Here are some new and tried-and-true ideas to give a go.

Ian Bishop 1/26/21 Ian Bishop 1/26/21

Try this visualisation when you're awake thinking

Visualisation (or guided imagery) may help settle your mind at bedtime.

Ian Bishop 1/14/21 Ian Bishop 1/14/21

How to have a healing holiday: Finding connection

Feeling connected to the people around us is a big part of mental wellbeing.

Ian Bishop 4/8/20 Ian Bishop 4/8/20

Try This: Reduce stress with box breathing

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Groov Blog

5 ideas for spring self-care

Try this visualisation when you're awake thinking

How to have a healing holiday: Finding connection

Try This: Reduce stress with box breathing

Join 9,000+ professionals who think differently about care and performance.

Groov builds intelligent systems that deeply understand and support people — improving health outcomes and organisational performance through data, AI, and applied science.

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