Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
7 steps to raising resilient kids
Find out about our new Collection ‘How to raise resilient kids’ that teaches parents and carers how to promote resilience in their kids.
Optimism: Why it’s helpful to hope
Optimism is a practical coping strategy. Let’s explore why and how to try it.
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