Groov is proud to support MHAW 2026 with practical tools
and resources for Aotearoa.
Read on to learn more about this year’s theme and to register for one of our upcoming MHAW live events.
In partnership with Health NZ, the Groov app helps New Zealanders take daily steps to boost wellbeing.
The NZ Check-In
This Mental Health Awareness Week, we're asking Aotearoa how it's really feeling.
Answer one quick question a day in the Groov app, or do them all in one go using the link below. Each question takes about 30 seconds, and every answer adds to a national snapshot of how we're doing.
Your responses are aggregated and anonymous.
Join us for three live conversations
Articles
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When “She’ll be right, mate” isn’t enough
Simple ways to look out for your mates on site
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Life on the farm too quiet?
Small ways to stay connected when rural life feels isolating
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Young, connected and lonely
The trouble with online connection
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The surprising reality of workplace loneliness
Why it’s common to feel “lonely together”, and what to do about it
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Caring can be lonely work
Connection helps
Check out the Mental Health Foundation website for more MHAW 2026 resources
We hope to see you at on of our MHAW 2026 events! In the meantime, check out the Mental Health Awareness Week website for more incredible resources, including posters,screensavers, colouring templates, digital flyers, powerpoint slides, social tiles, and more.
