Groov Blog
Your source for insights at the intersection of behavioral science, data, and leadership.
Explore how organisations unlock performance, resilience, and culture through smarter people intelligence.
Small but mighty: How microbreaks are making a big impact on employee performance
Tiny breaks, big gains. There’s a reason why microbreaks are becoming a cornerstone of employee engagement and performance. Groov’s Director of Workplace Science, Dr Carolyn Pritchett, explains why small breaks can provide such a significant boost to how we feel and perform.