Groov Blog
Evidence and ideas on health, work, and the support people actually need, from the team building it.
For leaders, clinicians, and anyone trying to do better by the people around them.
What is a Growth Mindset and Why Is It Essential for High-Performance Teams?
Discover how adopting a growth mindset can unlock potential and drive high performance in your team. Learn key insights from Sir John Kirwan and Dr Carolyn Pritchett on fostering growth in the workplace.
Small but mighty: How microbreaks are making a big impact on employee performance
Tiny breaks, big gains. There’s a reason why microbreaks are becoming a cornerstone of employee engagement and performance. Groov’s Director of Workplace Science, Dr Carolyn Pritchett, explains why small breaks can provide such a significant boost to how we feel and perform.
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